Ever wanted to improve your posture?
Do you suffer from back or neck pain?
Not sure how to sit at a desk or sit to treat a patient?
Well, I will be holding a POSTURE WORKSHOP on MONDAY 18TH SEPTEMBER from 13.00 – 13.30 in Chapter House Lecture Theatre.
This workshop is applicable to all staff and all students at BDH (not just dental students).
I am a fifth year dental student and have recently completed my elective on the posture of dental students at BDH (you may have wondered why I was wandering around ADH with a clipboard – I was analysing your posture!).
This workshop will cover my main findings and explain how I assessed posture. This will hopefully provide you with some tips to help improve your posture which may therefore reduce and/or prevent musculoskeletal pain.
If you are interested in attending, but cannot make Mon 18th Sept, please email me at firstname.lastname@example.org. If there is enough interest then I will hold an additional workshop.
Year 4 – please note this is the same posture workshop I presented to you last term. You are welcome to attend again.
This elective has been helpful in improving my own posture and I hope you will benefit from my findings too.